- Own Sobriety
- Posts
- Recapping Sobriety in 2024
Recapping Sobriety in 2024
The alcohol-free movement continues.

What’s up, sober owners? Mike III here, hope your Dry January is off to a great start! Even if you’ve been sober for a while and it’s just another month, January is a great time to reflect and re-connect with your sobriety. Take some time to check in with yourself and assess how your sober lifestyle is going. Are you thriving or just going through the motions?
This issue explores how sobriety and alcohol-free choices continued to progress and transform throughout 2024.
Now let’s get to it and, as always, thank you all for your support! 🙏
🔆 Sobriety Kept Trending in 2024
In 2024, sobriety and sober lifestyles continued to gain momentum, driven by several key trends:
Rise of "sober-curious" and mindful drinking: More people are questioning their relationship with alcohol and embracing mindful drinking habits. This includes exploring non-alcoholic beverages, participating in "dry" challenges like Sober October, and generally being more intentional about when and how much they drink.
Gen Z leading the way: Younger generations, particularly Gen Z, are driving a shift away from traditional drinking culture. They're more likely to prioritize their health and well-being and are less likely to see alcohol as a necessary part of socializing.
Increased availability of non-alcoholic options: The market for non-alcoholic beverages has exploded, offering a wide variety of sophisticated and delicious alternatives to traditional alcoholic drinks. This makes it easier for people to enjoy social gatherings without feeling pressured to drink alcohol.
Focus on holistic well-being: Sobriety is increasingly viewed as part of a holistic approach to wellness, encompassing physical, mental, and emotional health. People are recognizing the benefits of sobriety for reducing stress, improving sleep, and boosting overall well-being.
Social media and community support: Online platforms and social media have played a significant role in normalizing sobriety and connecting people in recovery. This has helped to reduce stigma and create a sense of community for those embracing sober lifestyles.
Overall, the trends in sobriety and sober lifestyles in 2024 reflect a growing awareness of the impact of alcohol on health and well-being, a desire for more mindful and intentional living, and a shift away from traditional drinking culture.
Want to share your story or contribute to an upcoming issue of this newsletter?
Reply to this message and let’s chat about it!
💥 The Non-Alcoholic Beverage Market is Booming
Here are some key stats highlighting its growth in 2024:
Overall Market Growth:
Market value: Reached approximately $987.3 billion in 2024.
Projected growth: Expected to reach $1,889.42 billion by 2034.
Compound annual growth rate (CAGR): A steady 6.7% CAGR is predicted from 2024 to 2034.
Specific Categories:
Sports and energy drinks: Showed significant growth, with sports drinks sales increasing by 14.3% and energy drinks by 20.3%. This outpaced the overall beverage category growth of 7.7%.
Non-alcoholic beer and wine: These are significant contributors to the market's expansion.
Regional Insights:
While specific 2024 regional data might be limited, it's helpful to know that North America is a major market, valued at $214.25 billion in 2024. South Korea is predicted to see strong growth with a 7.3% CAGR from 2024 to 2034.
Key Drivers:
Evolving consumer preferences: People are increasingly seeking healthier options and are more open to trying new and innovative beverages.
Changing consumer spending habits: Consumers are willing to spend more on premium non-alcoholic beverages that offer unique flavors and health benefits.
Increased availability: A wider variety of non-alcoholic options are available in stores and online, making it easier for consumers to find what they're looking for.
These statistics clearly demonstrate the continued growth and potential of the non-alcoholic beverage market. It's a trend driven by health consciousness, evolving tastes, and a desire for more mindful consumption.
📰 Sober Lifestyle Resources
Sponsored by: Rare Brew
Dive into the effervescence of Rare Brew's sparkling selections—a vibrant journey for the senses, specially crafted for the sober lifestyle and wellness enthusiasts. Our non-alcoholic concoctions are the perfect toast to life's moments, offering a sophisticated, guilt-free alternative to traditional beverages. Embrace the uplift with Rare Brew, where each bubble brings you closer to a world of pure, mindful enjoyment. Cheers to vibrant health and sparkling connections, without a drop of compromise.
🏷️ Use promo code MIKE for 15% off any order.
🔎 III Things
On Friday, I’ll be celebrating seven years of sobriety. I’m working on a piece about my journey that’ll hit your inbox soon. 7️⃣
Is it just me or has this January been the longest Monday ever? 🗓️
The NFL playoffs have started, who ya got? With my team out, I’m rooting for the Detroit Lions to reach their first-ever Super Bowl. 🏈